About Me

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I am married with two wonderful sons who are 18 and 11 years old and my 2 year old Baby Girl. I currently live in Reston, VA and have been working for Verizon for 18 years. I am a Licensed Zumba, ZumbKids, Zumba Gold and AquaZumba instructor. I am a Certified AFAA Group Fitness Instructor, a Certified AAI Aqua Fitness Instructor, an RRCA Certified Running Coach and a Certified Keiser Cycle Instructor. I love to exercise, run, do yoga and Pilates and most of all enjoy time with my family.

Thursday, June 17, 2010

Evolution

Mirriam-Webster defines Evolution as a process of continuous change from a lower, simpler, or worse to a higher, more complex, or better state.

All in all that is what I would like to do with myself. I am constantly looking for ways to make myself better. I want to learn more, exercise more, eat less, and enjoy life. Hopefully this blog will help me do just that!