About Me

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I am married with two wonderful sons who are 18 and 11 years old and my 2 year old Baby Girl. I currently live in Reston, VA and have been working for Verizon for 18 years. I am a Licensed Zumba, ZumbKids, Zumba Gold and AquaZumba instructor. I am a Certified AFAA Group Fitness Instructor, a Certified AAI Aqua Fitness Instructor, an RRCA Certified Running Coach and a Certified Keiser Cycle Instructor. I love to exercise, run, do yoga and Pilates and most of all enjoy time with my family.

Sunday, October 19, 2014

Life is Good & Continues to Get Better Every Day!!

So, a new Evolution has come my way! As of November 7th I will no longer be working for Verizon, a company that I have worked for the last 18 years. Some may say this is a bad thing but it is actually a WONDERFUL thing!! So many new opportunities are presenting themselves to me on a daily and weekly basis!!

I am all signed up for Massage School at Northern Virginia School of Therapeutic Massage planning on starting in December!

After having many, many parties I finally decided NOW IS THE TIME to become a Tastefully Simple Consultant. I am so excited to start this business!! https://www.tastefullysimple.com/web/mbaldwin1

I am very happy for Today, Tomorrow and what lies ahead!! I cannot wait to see what other wonderful things are in store for me!!!


How to Get Happy, Scientifically Speaking ‹ Hello Healthy

How to Get Happy, Scientifically Speaking ‹ Hello Healthy

Wednesday, October 15, 2014

Do you sit all day????

Sitting Disease Infographic

Ingredients Nutritionists Avoid

Ingredients to Avoid

I have to say it is very hard to avoid many of these ingredients because they seem to be in everything but diligence will help you to avoid them. Reading food labels is very important especially if you think you may have a food allergy. You wouldn't believe some of the things that are in many foods we eat...

Walk Off The Weight!!

Walk Off The Weight