About Me

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I am married with two wonderful sons who are 18 and 11 years old and my 2 year old Baby Girl. I currently live in Reston, VA and have been working for Verizon for 18 years. I am a Licensed Zumba, ZumbKids, Zumba Gold and AquaZumba instructor. I am a Certified AFAA Group Fitness Instructor, a Certified AAI Aqua Fitness Instructor, an RRCA Certified Running Coach and a Certified Keiser Cycle Instructor. I love to exercise, run, do yoga and Pilates and most of all enjoy time with my family.

Friday, March 9, 2012

Compression Socks for Runners at Runner's World

Compression Socks for Runners at Runner's World 


I am starting to wear compression socks as I run, it is interesting how different my legs feel after wearing them. What do you think about compression socks?

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