About Me

My photo
I am married with two wonderful sons who are 18 and 11 years old and my 2 year old Baby Girl. I currently live in Reston, VA and have been working for Verizon for 18 years. I am a Licensed Zumba, ZumbKids, Zumba Gold and AquaZumba instructor. I am a Certified AFAA Group Fitness Instructor, a Certified AAI Aqua Fitness Instructor, an RRCA Certified Running Coach and a Certified Keiser Cycle Instructor. I love to exercise, run, do yoga and Pilates and most of all enjoy time with my family.

Monday, July 2, 2012

Sorry about the lax in blogging, it has been quite busy since the kids got out of school:

On Saturday June 2nd I ran/walked my second 1/2 marathon, the Virginia Wine Country 1/2 Marrathon. The day started out a bit chillier than expected but it was perfect weather for a long run. I ran the 1/2 with my friend and mentor Caroline. She was dealing with minor Tendonosis in her ankle and I was fighting a bad cold, we were quite a pair!! We started off running 2 minutes and walking 1 minute which in the beginning I was struggling because I was having a hard time catching my breath. Sucking on cough drops doesn't really help you run any faster or more efficiently! Needless to say the further I went the better I felt. I still was coughing and with the majority of the race net-uphill I was having issues catching my breath but I was feeling good. The scenery was absolutely beautiful and the small cup of wine at the half-way point helped put a bigger spring in our steps!!

Then at around mile 7 I felt the weirdest twinge in my lower leg around my lower calf and achilles. It felt like a tug then went away. It was enough of a feeling though that I did make a noise and Caroline was concerned. The thing was it only hurt when I was running and not when I was walking so we continued on walking more that running for another mile or so. Caroline asked if I wanted to try running again and I said yes so we kicked up our step and dang-it, the twinge came back! At that point Caroline pulled me off the road and had me lean on a tree while she massaged my lower leg, man did we look like two fools!! It did help a bit with the pain but I really couldn't run any further so we ended up walking the rest of the race. Let me tell you, I really didn't want to walk but I really couldn't run and it wasn't because I was looking for a specific time to finish, I was so bored just walking!!! I felt so good to run but I didn't want to injure myself any further so we walked the rest of the race and danced across the finish line!!

It was a great day for a race but if that was my first 1/2 marathon I definitely would have been reconsidering running the full marathon that I am scheduled for in September!! I shouldn't think that way because every race is different. There were many factors that made that a very hard race but all in all it was a great day and the wine tasting and massage after the race made it even better!!

I am getting very close to having to change my Karhu's, I am not totally sure what the exact mileage is on these kicks but it is getting close to 500!!! I have one more race and I think my girls will be retired and I will be purchasing myself a new pair!! Whooo hooo! I truly love Karhu running shoes!!

GET a 20% DISCOUNT AT KARHU.COM JUST FOR READING THIS BLOG:
    Use code: reviewermelissa

RUNNING SHOES: Stable Fulcrum_Ride
KARHU WEBSITE: www.Karhu.com
SHOE REVIEWER: Melissa Baldwin
IF YOU WANT TO TEST KARHUS APPLY AT: http://www.facebook.com/likekarhu
GET a 10% DISCOUNT AT KARHU.COM JUST FOR READING THIS BLOG: Use code: 10off

No comments:

Post a Comment